The Lying-In, Rising-Whole Postpartum Program
A 6-week in-home experience of nourishment, rest, and restoration for the new mother.
At Women Undisturbed, we believe that how a woman is held after birth deeply shapes her healing—physically, emotionally, and spiritually. Our Lying-In, Rising-Whole Postpartum Program is a sacred, six-week journey rooted in ancient wisdom, holistic care, and reverence for the rite of passage you’ve just crossed.
This is more than postpartum care—it’s an honoring.
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What’s Included
Each week, you’ll receive two in-home visits, lasting 2–4 hours, where I will come alongside you with gentle hands, nourishing food, and whole-person support. This program is designed to wrap around you—so you can rest, bond, heal, and rise whole.
Each visit may include:
• Nourishing Meal Prep
Healing foods based on your constitution and culture, with a focus on warming, easy-to-digest, deeply replenishing ingredients.
• Herbal Support
Custom teas, tinctures, baths, yoni steams, and herbal oils formulated for your recovery and vitality.
• Bodywork & Hands-On Care
Postpartum massage, womb wrapping, and closing of the bones to physically and energetically realign the body.
• Emotional Support & Birth Integration
Gentle, trauma-informed space to process your birth story, release tension, and integrate the experience.
• Breastfeeding Guidance
Holistic lactation support rooted in traditional wisdom and intuitive connection.
• Ritual & Sacred Space
Candlelight baths, prayer, touch, and ceremony to help you feel witnessed, grounded, and celebrated.
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The Philosophy
In many cultures, postpartum is considered a 40-day sacred window of stillness. A time for the mother to be cared for so she may fully return to herself—body, mind, and soul. Our program draws on this timeless wisdom, with modern guidance woven through.
You do not need to “bounce back.”
You need to be held.
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Who This Is For
• Women seeking a gentle, holistic postpartum rooted in nourishment, warmth, and rest.
• Mothers healing from a challenging or traumatic birth.
• Women who want to honor the sacredness of their transition into motherhood.
• Families who understand that when the mother is well, the family is well.
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Investment
$3200 for the full 6-week program
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Let’s Begin
Your postpartum is sacred.
Let’s create space for your healing, your power, your rising.
Schedule a consultation to see if this is the right fit for you.
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​What a day with post traditional post partum care looks like (in the early days):
11am : Kelly and/or Drew arrives, immediately make tea and snacks and checks in to see how you are feeling emotionally, physically, and spritually. We spend time listening and witnessing and we will meet you where you are and care for you from there. We will answer any questions and go over what ever you need to feel secure and whole. Belly massage, foot massage, cupping or body work. Trauma and birth story integration starts slowly.
11:30: While we are listening and holding space we also may be picking up your bedroom, refilling peri bottle, stocking pads and wipes and diapers, help with latching, and changing a diaper if needed. Imagine the feeling of just hanging out with your sisters while they take care of all your needs. Thats what we want it to feel like. We see you.
11:30: Go to kitchen and start food prep and herb prep. Start a load of laundry and pick up or help around the house however is needed. Mom can start yoni steaming for 15 minutes while we food prep and hold the baby for you while you steam.
12:00: Serve you lunch in bed then assist you in taking a herbal bath while baby naps. Breastfeeding assistance if needed.
12:30: While mom is in bath we will be prepping the rest of the food and herbs.
1:00: Tea time then more body work and massage or sitting in the sun and reflexology.
1:30: Basic breathing exercises and increasing levels of movement guided by Kelly and drew
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