The Sacred Postpartum

🌿 Lying-In, Rising-Whole
Traditional Postpartum Care Rooted in Nourishment, Traditon & Restoration
Welcome to a sacred return.
The Lying-In, Rising-Whole Postpartum Program is a 40-day journey of rest, nourishment, and intentional healing. It is built on the ancient understanding that postpartum is not simply a recovery—but a powerful rite of passage that deserves reverence, tenderness, and devoted care.
Whether you’ve birthed at home or in the hospital, you are worthy of a gentle landing.
Traditional Care Woven From Across The Globe
Over the years, I’ve studied postpartum care from women and midwives across the globe—sitting at their fires, in their kitchens, and at their bedsides. I’ve woven together sacred traditions from Thailand, India, Mexico, Africa, Jamaica, Ecuador, and beyond—bringing these ancient ways home to the women I serve. Each visit in this program is infused with these global threads—whether through herbal steams, traditional meals, warming bodywork, or witnessing—offered with deep reverence and love for the wisdom of women everywhere.
✨ What This Program Offers
Over 6 weeks (10 in-home visits), you’ll receive personalized, traditional care with a midwife and herbal medicine doctor focused on:
🌿 Warm, Healing Meals – Thoughtfully prepared using whole foods and traditional recipes to restore blood, replenish minerals, and balance hormones.
🌿 Herbal Support – Yoni steams, sitz baths, tinctures, teas, and balms crafted for your body’s healing rhythm.
🌿 Bodywork & Touch – Massage, foot soaks, belly binding, womb wrapping, and cupping to ease pain and bring you home to your body.
🌿 Birth Integration – A safe space to share and process your story, whether it was empowering, disappointing, or somewhere in between.
🌿 Breastfeeding Support – Compassionate guidance rooted in instinct and nourishment.
🌿 Ritual & Tradition – Each week we bring in a global postpartum practice—drawing from healing lineages that we have learned from over the years. We honor women across the world while honoring you.
🌿 Education & Empowerment – Learn as you heal. Each visit includes teachings on holistic postpartum care, herbal wisdom, and body literacy.
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💛 Who This Is For
This offering is for you if:
• You are seeking an intentional, undisturbed postpartum experience
• You want support beyond baby care—support for you
• You believe in restoring the postpartum season as sacred
• You want deep care that honors body, mind, and spirit
We support all birthing women—whether you birthed at home or in the hospital, vaginally or by cesarean, with joy or with grief.
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📅 Schedule & Flow
We visit twice a week—typically Mondays & Thursdays or Tuesday and Friday—from day 1 to week 6. Each visit is tailored to your needs, mood, and body’s wisdom that day.
A full schedule is mapped out in your personalized care plan. You’ll always know what’s coming—and have the freedom to guide it.
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🌸 Cost
Full 6-week program (10 visits): $3500
Includes all herbs, meals, and in-home care tools
We take on a limited number of clients per season to ensure depth of care. Early planning is encouraged.
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💬 Ready to Talk?
Let’s connect. If you’re planning a pregnancy, currently pregnant, or already postpartum—reach out. We would be honored to walk with you.
🌍 Rooted in the Wisdom of Women
At Growing Roots Midwifery & Wellness, we believe in radical rest, full nourishment, and the healing power of traditional women’s medicine. Our care is not medicalized. It is ancestral, grounded, and deeply personal.
We don’t treat postpartum like an afterthought.
We treat it like the sacred passage that it is.
